Dance & Fitness workshops for corporate wellness
OUR OFFERINGDANCE & FITNESS PROGRAM: We provide training in dance forms like – Jazz, HipHop, Contemporary, House, Bharatnatyam etc. Our Fitness classes are – Aerobics, Zumba, Aqua Zumba Masala Bhangra, Dance For Fitness along with Authentic Indian YOGA. We have a specially designed workshop called "Body and Mind Coordination". You can read more about this unique workshop here: Body & mind Coordination .
We believe that a fit mind is as important as a fit body and so we have workshops that specialize in Body-Mind fitness through dance, breathing exercises and meditation. The Body & Mind Fitness session are specially designed for corporate clients to give them a cool way to de-stress and be fit at the same time. We offer a specially designed curriculum, where each employee can choose their preferred dance style and a customised fitness regime.